Normal Hair 2-in-1 Shampoo & Conditioner How to use: 1. Coat hair with a liberal amount of shampoo. 2. Gently massage the scalp and roots with fingertips to work into a lather. 3. Lightly squeeze the shampoo from roots to ends and rinse thoroughly. Warning and cautions: . Ingredients: Water, Ammonium Laureth Sulfate, Ammonium Lauryl Sulfate, Sodium Chloride, Glycol Distearate, Dimethicone, Fragrance, Polymethacrylamidopropyltrimonium Chloride, Cocamide MEA, Cetyl Alcohol, PEG-14M, Sodium Citrate, Sodium Benzoate, Disodium EDTA, Citric Acid, Methylchloroisothiazolinone, Methylisothiazolinone, Blue 1, Yellow 10.