Jp valerian 250 mg cap 30's rich with valerian root extract with highest yielding valerinic acid Jp valerian™ is mainly composed of natural valerian root 1000 mg, which gives a standardized extract 250 mg, yielding a total valerenic acid (2 mg), the most valuable & researched active constituents found in valerian. Valerian (valeriana officinalis) belongs to the valerianaceae family, a hardy perennial flowering plant. Valerian has a long history of traditional use and is one of the most well-known and popular herbal remedies. How to use : Take jp valerian™ exactly as directed in this leaflet. You should check with your pharmacist or physician if you are not sure. Adults aged 18 years and older, take 1 to 2 capsules half an hour before bedtime. Swallow the capsule with some water. You may need to take this medicine continuously for two to four weeks to get the maximum benefit from it. Precautions: If you suffer from any disease, ask a doctor before using the medicine It may interfere with other medications
