Description: timo® Super Fiber is a scientific formulation containing different types of plant fibers, prebiotics and alkaline food that work together to bring powerful detoxification effects as well as to support optimal colon health-Action in 8 hours Features: 1-Helps the body to get rid of toxins and waste. 2-Reduces swelling and gases. 3-Helps in colon cleaning and helps digestion. 4-Dietary supplement helps the diet. 5-Natural does not contain any artificial materials. 6-Rich in fiber. 7-Decrease appetite. How to use : Mix with warm or cold water or orange juice then drink immediately for once or twice a day