Product name Omega3 60 caps Brand Jamjoom pharmaceuticals co. Ltd Description Jp omega-3 567mg cap, 30's with pure fish oil, rich in EPA & DHA for general health, heart, brain health General Notes about the active ingredients Omega-3 fatty acids are considered essential fatty acids: they are necessary for human health but the body cannot make them. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. Instructions for use/ how to use The recommended daily dosage is a single four capsules single dose daily or as two capsules given twice daily Precautions: If you suffer from any disease, ask a doctor before using the medicine It may interfere with other medications