Product Description Private Compressed Folded Night Wings Pads Eco Pack How to use: Pads have adhesive strips to attach securely to your panties Remove the paper backing and press the sticky side of the pad to your underwear If your pad also has wings extra flaps that fold over the sides of your underwear for increased protection remove the paper backing and wrap the wings around the crotch pressing firmly to the underside of your panties When should I change my pad? You’ll want to change your pad regularly to stay clean and comfortable; usually every 3–4 hours or more often if your flow is heavy Remember to match the absorbency of the pad Regular Super or Overnight to your flow not your body type Warning and cautions: Actual product packaging and materials may contain more and different information than what is shown on our website We recommend that you do not rely solely on the information presented and that you always read labels warnings and directions before using or consuming a product